Yoga Nidra and Live Hammered Dulcimer

Relax and Revitalize

  In this 90-minute event you experience Amrit Method™ Yoga Nidra that combines the talents of certified yoga teacher, Bill Eager, and the ethereal sounds of dulcimer music by musician Laurie Nelson.  You learn how to achieve success by creating intentions that are embedded in your subconscious mind during the experience!  

90 Minutes     Cost: $25  

This workshop is for anyone who wants to consciously and quickly create positive, sustainable change in their life.  No yoga experience is required! Yoga Nidra is a powerful technique for securing your intention. Known as the “deep sleep of the yogis”, Yoga Nidra creates a state of conscious relaxation. Yoga Nidra uses intention as a mental device to create energetic alignment between what you think, say and do by tapping into the powerful capabilities of your subconscious. This beautiful combination of energy, awareness and music creates a profound shift that connects you energetically with your intentions. 

During Yoga Nidra your brain moves into the Alpha state where you release trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate. Your energy flows freely, without, physical or psychological constriction and your body realizes a state of physiological harmony where you can realize specific intentions for health and relationships. Discover how to achieve success in life with intentions. You will leave feeling refreshed and alive!