Transformation is Guaranteed

My path with yoga began in 2001 as I discovered how poses and breath work have a dramatic effect on body, mind and spirit.  As the spiritual aspects of yoga opened to me, I added yoga nidra, reiki and chakra work to the asana practice and began to work with medicine men and women from tribes in North and South American.  I am passionate about teaching yoga and energy work in a manner that is fun and meaningful for participants.  You can read results from students and studios below.

I have written several books, taught at studios around the world, Yoga Journal Conferences and my articles have been featured in Yoga Journal, Shape, Yogi Times, Tathaatsu and Wisdom Magazine.  ​Laurie Nelson has been playing the hammered dulcimer for more than 15 years including performances at events, yoga studios and salt caves.   ​.